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What are the 4 Dimensions of Recovery?
Addiction is a complex problem, and for that reason, addiction recovery must address several aspects of the addict’s life that have...
Feb 23, 20233 min read


Stress & Addiction: Understanding the Correlation
Stress and addiction can have direct relationships with each other while still manifesting in unique ways. Some people can experience...
Feb 22, 20236 min read


Exploring Sobriety: The Rise of the Sober-Curious Movement
More than ever, people are turning towards a more sober-curious lifestyle. Whether it’s from learning about the impacts substances can...
Feb 22, 20236 min read


Signs and Symptoms of a Functioning Alcoholic
Some people never realize that they have a problem with alcohol because they don’t suffer too many of the consequences of alcohol use...
Feb 22, 20236 min read


10 Addiction Recovery Tools That Can Help in Your Sobriety Journey
Becoming sober can be a long journey filled with lots of ups and downs. Everyone is going to go through the process in their own way, but...
Feb 22, 20236 min read


What Are Cross Addictions?
People that struggle with addiction are in a very vulnerable position. If you are in active addiction, you know that dealing with one,...
Feb 22, 20236 min read


What Are Alcohol Cravings and How To Manage Them
If you struggle with addiction to alcohol and have ever tried to become sober, you are well aware of all the struggles that can come with...
Feb 22, 20237 min read


Am I An Alcoholic? 26 Signs To Look For
Alcoholism is not always black and white. It can be difficult to recognize when someone is struggling with addiction, no matter how close...
Feb 22, 20236 min read


10 Tips To Help Cut Back on Drinking
For some, drinking alcohol can feel similar to a toxic relationship. Some nights, it seems innocent, lighthearted, and fun. Other days,...
Feb 22, 20236 min read


6 Ways To Help You Sober Up Fast
So, you’ve been drinking alcohol tonight and want to sober up. What should you do to sober up, you ask? After scouring the internet, you...
Feb 22, 20236 min read


Dependence vs. Addiction: What's the Difference?
People often use the terms “dependence” and “addiction” interchangeably. The truth is they’re not the same thing, and clarifying these...
Feb 22, 20237 min read


Breaking Free from Alcohol: A Step-by-Step Guide To Quitting Drinking
Alcohol can be addictive for many people, and if you’ve noticed drinking alcohol is causing you problems, it may be time to evaluate your...
Feb 22, 20237 min read


What Does It Mean To Relapse?
Relapsing when you struggle with addiction can be a very difficult experience — and it can come with intense feelings of shame. No one...
Feb 22, 20236 min read


What Is Emotional Sobriety: The Next Step in Addiction Recovery
As much as it might be easier, sobriety isn’t just about your ability to stay away from drugs and alcohol. The journey that comes with...
Feb 22, 20236 min read


How To Stay Sober: 14 Essential Tips
You’ve had ups and downs on your sobriety journey and worked hard to get past substance abuse. Congratulations! Getting sober is no easy...
Feb 21, 20237 min read


3 Topics for Talking About Addiction Recovery
As any addict knows, addiction doesn’t happen in a vacuum. There are myriad reasons you turn to substances to escape reality. When you...
Feb 21, 20232 min read


5 Ways You Can Help Somebody With Anxiety
Anxiety disorders can display in a variety of different ways. Many people experience some sort of nervousness during their lifetime, but...
Feb 20, 20236 min read


Sober Sidekick | The Support-Driven Sobriety App
Getting sober takes determination, a plan, and a support system. The best chance for getting and staying sober is having a community of...
Feb 19, 20236 min read


7 Surprising Benefits of Sobriety
When you’re addicted to drugs or alcohol, you sometimes don’t realize all the areas of your life that are negatively affected. Depending...
Feb 18, 20237 min read


Understanding The Relationship Between Alcohol And Anxiety
You’ve had a long day at work and come home to unwind. Your heart rate feels rapid, still racing from the frustrations of a...
Feb 17, 20237 min read
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