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9 Things That Happen When You Stop Drinking
Stopping drinking alcohol can be a scary and uncertain choice to make. For people with alcohol dependency, quitting alcohol may not feel...
Mar 14, 20237 min read
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Helping an Alcoholic: Proven Strategies for Helping a Loved One
When someone you love is struggling with alcohol abuse, it can be very difficult to approach them about their issues. Even if the problem...
Mar 13, 20236 min read
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Depression & Addiction: How They Work Together
Mental illness can display itself in a variety of ways, all of which can be detrimental to how a person functions in their daily life....
Mar 12, 20236 min read
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How To Live the Rest of Your Life Sober
Maybe you’ve been sober for years, or perhaps you just decided an hour ago to live a sober life. Getting sober and staying sober takes...
Mar 11, 20235 min read
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Why Mental Strength and Resilience Is Important in the Journey of Sobriety
When it comes to getting sober, there are many aspects to beating addiction. Some things can make or break your goal to stop substance...
Mar 10, 20236 min read
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What Is Addiction Recovery?
There are many different ways people define addiction recovery. If you’ve quit substance abuse completely and abstained for a long...
Mar 9, 20237 min read
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What are the Levels of Addiction?
Addiction doesn’t happen overnight. Like anything else, it’s a process. It progresses through distinct levels from the initial use to a...
Mar 9, 20233 min read
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Understanding the Relationship Between Trauma and Addiction
Evidence points to a strong correlation between trauma and addiction. Our life experiences shape who we are as individuals and affect our...
Mar 8, 20236 min read
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7 Tips for Helping Someone With a Drug Addiction
When your loved one struggles with drug addiction, it can take a toll on your mental and physical health. From worrying day in and day...
Mar 7, 20238 min read
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7 Biggest Reasons Addicts Relapse
The relapse rates for addiction are astounding! Between 40 - 60% of people relapse within the first 30 days, and a whopping 85% will...
Mar 7, 20233 min read
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The Sobering Truth About Alcoholic Dementia
Have you noticed that you or someone you love has memory problems, getting facts wrong, or has a hard time concentrating in order to...
Mar 6, 20236 min read
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Jumpstarting Your Wellness Journey: The Ultimate Guide to Healthy Habits
You’ve decided to get sober, and starting a sobriety journey means being healthier, right? Yes — and much more! When you get sober, you...
Mar 5, 20238 min read
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How To Break a Bad Habit: 7 Tips for Success
We all have our own unique set of habits that we do on a daily basis. Not all habits that we have are going to be bad ones. Many people...
Mar 4, 20236 min read
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5 Rules of Recovery: What You Need to Stay Sober
If you’re going to get and stay sober, you gotta play by the rules! But, of course, before you can do that, you have to know the rules....
Mar 1, 20233 min read
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How Long Are Alcoholics Anonymous Meetings Usually?
Alcoholics Anonymous (AA) is one of many treatment options for alcoholism. If you’re considering attending a meeting and are wondering...
Feb 27, 20235 min read
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Why the 5 Pillars of Addiction Matter
If you search the internet for the 5 pillars of addiction, you’re going to find various opinions on exactly what the pillars are. It can...
Feb 27, 20233 min read
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What Does Sobriety Look Like? Finding Clarity
Addiction is a disease that can make life difficult for you and your loved ones. No two people have the same path when it comes to...
Feb 26, 20237 min read
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What To Expect at an AA Meeting
If you have a drinking problem and you’ve decided to conquer your alcohol addiction, congratulations! Acknowledging you have a problem is...
Feb 25, 20236 min read
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How To Stop Smoking Weed: 7 Crucial Steps
With marijuana being legal in many states across the United States, it is one of the most commonly used substances among the population....
Feb 24, 20236 min read
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How To Help Somebody With a Gambling Addiction
Not everyone who gambles will develop a gambling addiction. Many people can occasionally gamble throughout their life without it becoming...
Feb 23, 20236 min read
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